Background 4.png

Do you suffer from bloating, unidentifiable weight gain, and perpetual moodiness?

I help men and women keep weight loss and gut health simple while kicking cravings to the curb and normalizing hormonal imbalance that prevents you from feeling energized and light.

Background 3.png


What Can You Do to Curb Your Cravings?

Cravings. We all have them, but that doesn't mean you have to live with them every day! Download my free 3-day meal plan and find out what you can do to curb your cravings and stabilize your hormones!


Hey, thEre! I'm Christa brown

And I love food. I know, I know! A dietitian is not “supposed” to love food but that is not true. I enjoy everything about my lifestyle and food choices. I can confidently tell you that you can have it all. My number one mission is to have others experience the same joy that I have around food, their body, and wellbeing. I’ve noticed over the years that stress, digestion, energy, and not knowing where to start have severely impacted the health and wellbeing of so many. These factors have prohibited many of my clients to feel their best and gain the confidence to feel good in their own skin.

Background 3.png