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Hi I'M CHRISTA BROWN, MS, RDN

REGISTERED DIETITIAN NUTRITIONIST
HELPING SUPER BUSY, STRONG WOMEN
SHED EMOTIONAL & PHYSICAL POUNDS

I'm a Registered Dietitian based out of New Jersey, who simply loves food, the outdoors, and coffee. I know, I know! I'm not “supposed” to love food but that is not true. I enjoy everything about my lifestyle and food choices. I can confidently tell you that you can have it all, even when you're super busy. My number one mission is to empower women with tools that get rid of the emotional & physical burden that comes with weight gain. I’ve recognized as a dietitian that we are emotional beings. When our emotions to why, how, and when we eat are addressed as part of the weight-loss strategy; reduction in stress, improved digestion, and an increase in energy are some of the side effects.  I connect your heart, mind, and physical body in a harmonious strategy to conquer sabotaging thoughts and behaviors that prevent your hormones and metabolism to run optimally.

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Do you suffer from bloating, unidentifiable weight gain, and Emotional eating?

Wanna' start feeling energized, nourished, and light?
 

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TESTIMONIALS

cLIENT WINS

"I have struggled with my relationship with and my body for as long as I can remember. The starting point of my journey began with signing up with Christa, and I am so grateful I did. I thought an ordinary dietitian would give me a meal plan, tell me how to lose weight, etc. However, Christa is anything BUT ordinary. She is not just a dietitian, but a healer, a therapist, and now a friend."

- MICHELLE REMITE-BERTHET

 
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FREE STUFF

GAIN ACCESS TO MY Free Downloads to Help You OVERCOME EMOTIONAL EATING, CURB CRAVINGS AND PROMOTE HEALTHY WEIGHT-LOSS